Hipoyoga

Balance, strength and inner connection

A practice that combines the best of Hatha Yoga, to tone your body and mind, with the benefits of hypopressive exercises to care for your pelvic floor, oxygenate your body and improve your posture.

A deep breath that revitalises your body, mind and energy.

Ideal for those seeking to improve their dance technique, relax, and find deep respite.

Do you feel the call?

If you need to reconnect and revitalise yourself, this is the class for you!

Other dances you can enjoy in Reus

Yoguilates

Conscious and dynamic movement that synchronises breathing, fluidity and presence.

Hypopressive Abdominals

Body technique that strengthens the deep abdomen and pelvic floor through conscious breathing.

Hipoyoga

A fusion of hypopressive exercises and yoga, a practice that combines inner strength and energetic fluidity.

The rhythm finds you wherever you are

Hypopressives Love

Añadir a favoritos

Private Feedback

Breathe and activate your deep muscles
Taxes not included · Installment payment available

$45.22

Hypopressives Love

Hypopressives Addiction

Añadir a favoritos

Private live sessions with me

Breathe and activate your deep muscles
Taxes not included · Installment payment available

$104.72

Hypopressives Addiction

Layers Pack

Añadir a favoritos

Precision, fluidity and expressive power.

Own your layers
Taxes not included · Installment payment available

$104.72

Layers Pack

Where to begin?

It all depends on what you want to awaken within yourself.
Your body already knows. You just have to listen to it.