Serpent Dance

Welcome to Serpent Dance Awakening, an online certification designed to transform and elevate your dance practice, whether you are just beginning or seeking to deepen your artistry.

Dance technique and movement exploration

• Fundamental stances, alignment, and footwork
• Hip and chest isolations, basic undulations.
• Arm geometry and fluidity
• Hand gestures inspired by nature and arm patterns
• Shimmies, body waves and snake-like undulations
• Choreographic combinations rooted in sacred feminine expression

Physical training

• Sequences to unlock your body
• Balance routines and foot positions
• Techniques for expanding your movement vocabulary

Conscious and embodied practice

• Symbolism in dance: alchemy, nature and the archetype of the serpent
• Embodying the inner priestess through dance and presence

Estructura del curso

• 25 instructional videos (in English and Spanish)
• 1 complete PDF
• Progressive structure: each lesson builds on the previous one
• Designed for repetition and deep integration — revisit lessons to fully assimilate the movements into your body.
• The last part of the course includes choreographic combinations and one choreography inspired by the sacred feminine and the awakening of the serpent.

Detailed syllabus

Lesson 1. Much more than a basic posture

Discover the importance of the initial posture as the basis for all body work. Learn valuable tricks to feel your body’s centre of gravity.

Clase 2. Hip sequence – Secuencia de cadera (calentamiento)

Activation and mobility of hips to prepare the body.

Lesson 3. Sequence of standing positions

Working on the precision of your footwork will enable you to achieve a cleaner, more refined and controlled dance.

Lesson 4. Hip lines I

Working on hip lines – part one.

Lesson 5. Hip lines II

Continuation of work on more advanced hip lines.

Lesson 6. Hip circles

Horizontal and vertical hip circle technique. Technique and endurance training.

Lesson 7. Coordination of arms and hips

Synchronisation and fluid connection between the upper and lower body.

Lesson 8. Hip eights

Practice hip eights in different directions and variations.

Class 9. Final sequence for the torso

Powerful exercises to connect with every muscle in your torso and perform any movement—circles, figure eights, punches, etc.—with total body awareness.

Lesson 10. Chest lines – Level 1

Introduction to chest line work: awareness, mobility, and control.

Lesson 11. Chest lines – Level 2

Combined chest cross-over exercise.

Lesson 12. Chest shapes: square, rectangle, diamond, and cross

Precision and form work with the chest: practise geometric shapes to improve control and direction.

Lesson 13. Circles and figure 8s on the chest

Fluidity work using circles and figure eights with the chest.

Lesson 14. Improve your undulations and chest movements with this sequence.

Techniques to refine undulations, bring mobility to the spine, and expand your rib cage.

Lesson 15. Variations of Maya

Variations of the ‘Maya’ movement applied to the hips.

Lesson 16. Warm-up and shoulder technique

Activation, mobility, and control sequence for shoulders.

Lesson 17. Goldie — Combo

A simple yet striking combination, designed to work on presence and sensuality from a calm yet powerful energy. We flow with transitions that are defined yet organic, where every movement has intention and every pause has weight.

Lesson 18. Hip crosses, semicircles and diamonds

Combined hip shapes: crosses, half-circles, and diamonds for clean transitions.

Class 19. Combo ‘Ey Yare Man’

Combo that applies technique and arm and hip layers in a practical sequence.

Lesson 20. Awaken your hands

Exercises to activate fluidity, control, and expression through the hands.Ejercicios para activar fluidez, control y expresión a través de las manos.

Lesson 21. Hands and the elements of nature

Hand sequences inspired by the elements (earth, water, air, fire) to enrich expressive intent.

Lesson 22. Hekate — Combo

Combo to summon Hekate’s energy, using some hand and arm movements seen in the previous class.

Lesson 23. Temple Fusion Combo

Choreographic combination that blends technique and ritual/mystical energy (temple fusion) for stage presence work.

Clase 24. Coreografía “Kundalini Energy Priestess”

Part 1. Choreographed sequence focused on the energy of the Priestess. We use a veil and a bowl.

Class 25. Choreography ‘Kundalini Energy Priestess’

Part 2. Choreographed sequence focused on the energy of the Priestess. We use a veil and a bowl.

BONUS. Balance — Practical Sequence

Practical sequence aimed at improving balance, alignment and stability for use in choreography.

Your body keeps track: sway to connect, vibrate to release.
The secret of a dancer lies not in practising technique tirelessly, but in preparing the body to be able to execute it.

Join Module 1 and feel the transformation in every movement.

I’ll wait for you inside, Goddess!